As a woman over 50, I completely understand how challenging the symptoms of peri-menopause and menopause can be. That’s what led me to researching ways we can make this phase of life a little easier on ourselves.Through my research, one of the biggest things I discovered was the importance of staying hydrated—especially during this time. Over half of our body is made up of water, and during menopause, hydration becomes even more crucial. Hormonal changes during this time can make it harder for our bodies to retain water. Add to that, menopause symptoms like hot flushes and night sweats, which can cause even more water loss, and you’ve got a recipe for dehydration. Dehydration can show up in all sorts of unpleasant ways—like brain fog, headaches, fatigue, irritability, and dizziness. Changing hormone levels can already cause some of these symptoms, and not drinking enough water can exasperate them. During this time many of us also notice our skin becoming drier, as it loses its ability to retain water. Staying well-hydrated can help ease these symptoms, as water is essential for healthy skin cells.

During my research on hydration, I discovered hydrogen water—which is simply water infused with more of its own natural element –  and with it comes a boost of antioxidants. The hydrogen molecules neutralize damaging oxygen radicals which increases cellular hydration leading to the
ultimate in hydration.

What I loved most is that it’s all-natural, 100% safe, and doesn’t come with an expensive monthly subscription.

I had finally found an all natural, affordable product that had a myriad of health benefits and didn’t need to be purchased every single month.

After testing the product for myself and seeing and feeling the health benefits I knew I was onto something good and so did my friends when I shared the product with them.

After many many more hours and months of research, testing and finding a way to make the product portable “SipSistah” was born.

We are now much more than a company providing a product, we are a “Sisterhood”. Menopause can leave many of us feeling alone, scared and confused as we navigate our way through this new season.

SipSistah is a place where you can share your journey with others on the same path and feel supported and be lifted up by other women in this community.

We believe in integrity, compassion and understanding. We believe in going above and beyond for our customers and providing an exceptional product. We believe in women lifting one another up.

We are much more than a product. WE ARE A "SISTAHOOD."

You’ve got this and we've got you!!! 😊